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The Workout Log is a simple customizable log for your workouts.
Use one of the provided routines or quickly create your own custom routine. Routines are made up of days, exercises, and sets. The possibilities are endless.
Push yourself further in your workouts by quickly viewing your past weight, repetitions, and notes so you can steadily increase your strenght.
Rest efficiently using the built in timer to alert you when your rest period is over. Set the timer to count up when doing a timed exercise or when keeping track of cardio.
By purchasing the history feature you can quickly view a full history of your routine, view your workout data plotted out to clearly demonstrate your progress over time, and ensure sustained development to the app over time.